Texas Dairy Download
Reports, checklists and data for Texas dairy producers

Farm Safety & Emergency Preparedness

Farm Mental Health Resource Guide

A farm mental health resource guide with ordered steps for farm families and workers to recognize stress, find support, and connect with crisis and counseling services.

Download free PDF1 page, US Letter, prints clean in black and white

GuideFarm Safety & Emergency PreparednessFree PDF

The steps on this page

  1. Notice changes in mood or habits
  2. Talk to someone you trust
  3. Reach out to a doctor
  4. Call or text 988 in a crisis
  5. Find rural counseling services
  6. Contact your extension office
  7. Connect with a peer group
  8. Check on neighbors
  9. Keep a list of local resources

How to use this guide

Read the steps once through before you start, then keep the page nearby while you work. Use the notes lines to add what your own setup needs.

Where to check the details

This sheet is a general template, so confirm specifics with your own manuals, labels and local rules. For current official guidance, start with 988 Suicide & Crisis Lifeline and SAMHSA.

For more in this area, see the farm safety guides. Between chores, farm.FM has farm humor, including Jesus Was Born on a Dairy Farm, and farming farm stories.

More free farm safety & emergency preparedness PDFs