Farm Safety & Emergency Preparedness
Farm Ergonomics Guide
A farm ergonomics guide with ordered steps for improving workstations, tools, and work habits so lifting, reaching, and repetitive tasks cause less strain.
Download free PDF1 page, US Letter, prints clean in black and white
GuideFarm Safety & Emergency PreparednessFree PDF
The steps on this page
- Observe tasks that cause strain
- Adjust work height
- Use carts and hoists
- Choose tools that fit the hand
- Keep loads close to the body
- Alternate tasks through the day
- Take regular short breaks
- Report pain early
- Review changes with workers
How to use this guide
Pin it up in the shop or barn. The numbered steps are a short reminder, and the notes lines are for details specific to your operation.
Where to check the details
This sheet is a general template, so confirm specifics with your own manuals, labels and local rules. For current official guidance, start with OSHA and CDC.
For more in this area, see the printable farm safety sheets. Between chores, farm.FM has farm humor, including Where’s My Farm Bill?, and farming farm stories.