Farm Safety & Emergency Preparedness
Manual Lifting Checklist for Farmers
A manual lifting checklist for farmers and workers to plan a lift, check the load and path, use the right body position, and ask for help or equipment.
Download free PDF1 page, US Letter, prints clean in black and white
ChecklistFarm Safety & Emergency PreparednessFree PDF
What is on this checklist
- Check load size and weight
- Check the path is clear
- Test the load before lifting
- Use a cart or hoist when possible
- Get a helper for heavy items
- Feet apart, knees bent
- Keep load close to the body
- Avoid twisting while lifting
- Set down with control
How to use this checklist
Print a few copies and keep them where the work happens. Go item by item, tick OK, FIX or N/A, and write what needs attention in the notes.
Where to check the details
This sheet is a general template, so confirm specifics with your own manuals, labels and local rules. For current official guidance, start with OSHA and CDC.
For more in this area, see the farm safety guides. Between chores, farm.FM has farm humor, including Butter Carving: Dairy Farmers’ Secret Talent Showcased in National Competition, and farming farm stories.