4-H Nutrition Project Record
A 4-H nutrition project record for members to document goals, activities, costs, and lessons learned so the year's work can be summarized and reviewed. Print it free, fill in each line by hand, and keep the page with your records.
Download free PDF1 page, US Letter, prints clean in black and white
Worksheet4-HFree PDF
What you fill in
- Name, club, and project year
- Food groups I studied
- Meals or snacks I planned
- Label reading practice
- Healthy swaps I tried
- Physical activity ideas
- What I learned about my choices
- Goals for next year
How to use this worksheet
Work down the lines and fill in what you know. Leave a line blank if you need to look something up, then come back and finish it.
Where to check the details
This sheet is a general template, so confirm specifics with your own manuals, labels and local rules. For current official guidance, start with USDA and CDC.
For more in this area, see the ag jobs and careers. Between chores, farm.FM has farm humor, including Farm Debt Hits Record, and farming farm stories.